What you need for quick spaghetti aglio e olio? Garlic, garlic and yes, garlic again. Oh, and of course chili for that very special spicy heat, the fruity note of the tomato, parsley, pepper, oregano and also sea salt. And so that you only need one thing in the future, we have packed all these herbs and spices into our Aglio e Olio spice preparation.
Cooking can be so simple! Because our recipe for spaghetti aglio e olio can now really prepare anyone, I promise. All you have to do is cook 250 g of spaghetti al dente - that is, so that they still have a pleasant bite. Then mix 6-8 tablespoons of olive oil with 1 tablespoon of butter and 4 tablespoons of pasta water, add 2-3 teaspoons of the aglio e olio spice mix and marinate the pasta with it. If you like, you can top it off with Parmesan or Pecorino cheese. Easy, isn't it?
Some love it, others literally can't smell it. Garlic is a subject of disagreement and table parties. This is due to its unmistakable aroma and, above all, the so-called allicin, which is released when chopped or pressed.
Nutritional values per 100 g
| Energy | 1040 kJ / 249 kcal |
| Fat | 4,5 g |
| - thereof saturated fatty acids | 0,8 g |
| Carbohydrates | 39 g |
| - thereof sugar | 19 g |
| Protein | 11 g |
| Salt | 23,9 |
