Bio spice fennel seed whole

To bring out the full flavor of fennel seeds, we have a hot tip for you: simply roast the seeds briefly in oil or crush them in a mortar. But don't overdo it, you should rather dose the strong seasoning power sparingly. Once you've got the hang of it, you'll give fish and meat dishes, vegetables and salads, but also broths and tea that special twist.

Well-tried: Even the Egyptians mentioned fennel as a spice and even medicine. The Romans and Greeks also seasoned with the seed before fennel spread throughout Central Europe via monastery gardens. Today, the fennel seed is cultivated almost all over the world.