{"id":923,"date":"2020-06-02T10:07:58","date_gmt":"2020-06-02T08:07:58","guid":{"rendered":"http:\/\/wp.hartkorn-gewuerze.de\/wp2?p=923"},"modified":"2020-11-11T11:49:16","modified_gmt":"2020-11-11T10:49:16","slug":"wraps-with-ras-el-hanout-chicken-and-yoghurt-sauce","status":"publish","type":"post","link":"https:\/\/hartkorn-gewuerze.de\/blog\/en\/wraps-with-ras-el-hanout-chicken-and-yoghurt-sauce\/","title":{"rendered":"Wraps with Ras el Hanout chicken and yoghurt sauce"},"content":{"rendered":"
Delicious, light and quickly prepared – that’s what a perfect summer dish looks like.<\/p>\n
For the chicken:<\/strong><\/p>\n
\n
2 tablespoons Ras el Hanout<\/li>\n
4 tablespoons of olive oil<\/li>\n
2 tablespoons honey<\/li>\n
1\/2 tsp salt<\/li>\n
3 chicken breast fillets<\/li>\n<\/ul>\n
For the yogurt sauce:<\/strong><\/p>\n
\n
400 g natural yoghurt 10% fat<\/li>\n
1-2 tablespoons dried mint<\/li>\n
1 tsp salt<\/li>\n<\/ul>\n
Also<\/strong><\/p>\n
\n
approx. 6-8 tortilla wraps<\/li>\n
100 g rocket salad<\/li>\n
2 tablespoons clarified butter<\/li>\n
1\/2 tsp Ras el Hanout<\/li>\n
1 tsp honey<\/li>\n
2 tablespoons of olive oil<\/li>\n<\/ul>\n
Preparation:<\/strong><\/p>\n
For the chicken, place all ingredients except the meat in a bowl and stir until smooth. Place the meat in a freezer bag, add the marinade and close the bag. Massage the marinade a little into the meat and then leave the meat to marinate in the fridge for at least 2 hours.<\/p>\n
For the yoghurt sauce, place all the ingredients in a bowl and stir until smooth. Dose the mint according to taste.<\/p>\n
Preheat the oven to 180 \u00b0C top\/bottom heat.<\/p>\n
Heat the clarified butter in a frying pan and now add the meat from the marinade directly into the pan. Fry for approx. 6-8 minutes on one side, turn over and fry for another 4-6 minutes on the other side until the meat is through but still juicy.<\/p>\n
Now place the tortilla wraps on the oven rack and warm them up in the middle of the oven for 2-3 minutes. Mix honey, Ras el Hanout and olive oil and put aside.<\/p>\n
Place two tablespoons of yoghurt sauce in the middle of the wraps, spread rocket salad on top, slice the meat and place on top. Sprinkle with a teaspoon of the Ras el Hanout mixture and eat immediately.<\/p>\n\n\n
![\"keramiktopf-gewuerz-ras-el-hanout\"](\"https:\/\/hartkorn-gewuerze.de\/blog\/wp-content\/uploads\/2020\/06\/keramiktopf-gewuerz-ras-el-hanout.jpg\")
<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"