{"id":1413,"date":"2020-06-08T13:56:21","date_gmt":"2020-06-08T11:56:21","guid":{"rendered":"http:\/\/wp.hartkorn-gewuerze.de\/wp2\/spices-for-health-turmeric\/"},"modified":"2020-11-11T15:27:22","modified_gmt":"2020-11-11T14:27:22","slug":"spices-for-health-turmeric","status":"publish","type":"post","link":"https:\/\/hartkorn-gewuerze.de\/blog\/en\/spices-for-health-turmeric\/","title":{"rendered":"Spices for health &#8211; turmeric"},"content":{"rendered":"<p>After we devoted ourselves to ginger last week, today is all about the gold and yellow superfood turmeric.<\/p>\n<p>Turmeric is also known as Indian saffron and has been used in Indian and Chinese medicine for thousands of years. There are numerous studies on the golden yellow superhero. Turmeric contains the bitter substance curcumin and is responsible for the typical yellow color of the plant. This can, for example, stimulate the production of bile juice. A main component of turmeric is curcumin, which has an anti-inflammatory and analgesic effect on the body. Like a pain reliever, only without the annoying side effects. This miracle root not only helps with inflammation, colds, fever, diarrhea, stomach pain, bronchitis and much more. but can also have a positive impact on the course of depression.<\/p>\n<p>For the perfect start to the day, we recommend golden milk from our Young Kitchen line. Golden milk or also known as &#8220;turmeric latte&#8221; is considered a particularly stimulating, cleansing and healing drink in Ayurvedic teaching.<\/p>\n<p>Simply boil a teaspoon of Young Kitchen Golden Milk with a tablespoon of water until a paste has formed. Then add \u00bd cup of milk and heat everything for about two minutes. Then froth the drink with a milk frother. Bottom up!<\/p>\n<p>OUR SHOPPING TIP:<\/p>\n<p><\/p>\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large\"><a href=\"https:\/\/hartkorn-gewuerze.de\/en\/bio-spice-turmeric-ground.html\"><img decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/hartkorn-gewuerze.de\/blog\/wp-content\/uploads\/2018\/04\/bio-kurkuma-gemahlen-bio-gewurze.jpg\" alt=\"\" class=\"wp-image-2180\" srcset=\"https:\/\/hartkorn-gewuerze.de\/blog\/wp-content\/uploads\/2018\/04\/bio-kurkuma-gemahlen-bio-gewurze.jpg 250w, https:\/\/hartkorn-gewuerze.de\/blog\/wp-content\/uploads\/2018\/04\/bio-kurkuma-gemahlen-bio-gewurze-150x150.jpg 150w, https:\/\/hartkorn-gewuerze.de\/blog\/wp-content\/uploads\/2018\/04\/bio-kurkuma-gemahlen-bio-gewurze-60x60.jpg 60w, https:\/\/hartkorn-gewuerze.de\/blog\/wp-content\/uploads\/2018\/04\/bio-kurkuma-gemahlen-bio-gewurze-90x90.jpg 90w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large\"><a href=\"https:\/\/hartkorn-gewuerze.de\/en\/young-kitchen-golden-milk-spice.html\"><img decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/hartkorn-gewuerze.de\/blog\/wp-content\/uploads\/2017\/08\/young-kitchen-goldene-milch-gewurz.jpg\" alt=\"\" class=\"wp-image-2320\" srcset=\"https:\/\/hartkorn-gewuerze.de\/blog\/wp-content\/uploads\/2017\/08\/young-kitchen-goldene-milch-gewurz.jpg 250w, https:\/\/hartkorn-gewuerze.de\/blog\/wp-content\/uploads\/2017\/08\/young-kitchen-goldene-milch-gewurz-150x150.jpg 150w, https:\/\/hartkorn-gewuerze.de\/blog\/wp-content\/uploads\/2017\/08\/young-kitchen-goldene-milch-gewurz-60x60.jpg 60w, https:\/\/hartkorn-gewuerze.de\/blog\/wp-content\/uploads\/2017\/08\/young-kitchen-goldene-milch-gewurz-90x90.jpg 90w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After we devoted ourselves to ginger last week, today is all about the gold and yellow superfood turmeric. Turmeric is also known as Indian saffron &hellip; <\/p>\n","protected":false},"author":1,"featured_media":787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[229,389],"class_list":["post-1413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spice-perception","tag-spices-for-health","tag-turmeric-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spices for health - turmeric - Hartkorn Gew\u00fcrzm\u00fchle Blog<\/title>\n<meta name=\"description\" content=\"Turmeric or curcumin is also known as Indian saffron and has been used in Indian and Chinese medicine for thousands of years.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hartkorn-gewuerze.de\/blog\/en\/spices-for-health-turmeric\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spices for health - turmeric - Hartkorn Gew\u00fcrzm\u00fchle Blog\" \/>\n<meta property=\"og:description\" content=\"Turmeric or curcumin is also known as Indian saffron and has been used in Indian and Chinese medicine for thousands of years.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hartkorn-gewuerze.de\/blog\/en\/spices-for-health-turmeric\/\" \/>\n<meta property=\"og:site_name\" content=\"Hartkorn Gew\u00fcrzm\u00fchle Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/de-de.facebook.com\/hartkorngewuerze\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-08T11:56:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-11T14:27:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hartkorn-gewuerze.de\/blog\/wp-content\/uploads\/2020\/04\/gewuerze-fuer-die-gesundheit-kurkuma.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"831\" \/>\n\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Svenja Ahlers\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Svenja Ahlers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hartkorn-gewuerze.de\\\/blog\\\/en\\\/spices-for-health-turmeric\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hartkorn-gewuerze.de\\\/blog\\\/en\\\/spices-for-health-turmeric\\\/\"},\"author\":{\"name\":\"Svenja Ahlers\",\"@id\":\"https:\\\/\\\/hartkorn-gewuerze.de\\\/blog\\\/en\\\/#\\\/schema\\\/person\\\/1ae6439e90966998434e95fecd7528d7\"},\"headline\":\"Spices for health &#8211; 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